To keep our energy levels up, each meal and snack should contain a good proportion of carbohydrates (the more whole grain or fruit/veggie based, the better), protein and good fats. Peanut butter is a natural fit as it provides more protein per ounce than any other nut as well as a great dose of mostly unsaturated fats – the good kind. Not to mention, it is shelf stable so packing it for lunch or a snack makes it more portable than most options.
Traditional snack peanuts, peanut products and peanut butter were out in full force and proved to be well-loved favorites among the throngs of buyers at the 2015 Summer Fancy Food Show in New York. Many established brands showed innovations galore with new flavors and brand extensions. And new peanut foods showed creativity with bold flavors and some surprising combinations.
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