Looking for recipes highlighting fruits and vegetables, whole grains, seeds, peanuts and peanut butter? Find them all here, along with plant-based eating tips that follow the latest Dietary Guidelines for Americans.
Nutrition experts recommend a plant-based diet because it's nutrient-dense; reducing risk of chronic disease and helping to control weight.
How to make a better veggie burger? Add vibrant spices and savory peanuts and chickpeas, of course.