Summer is the perfect time to focus on Superfoods. With an abundance of in-season fruits and vegetables, it’s a snap to enjoy Superfoods like berries, watermelon, avocados, carrots and cucumbers. But what about those dark green leafy Superfoods that are naturally bitter like kale, spinach or Brussels sprouts?
Like all Superfoods, they’re packed with nutrition but may need a bit more TLC to make them craveable. There’s good news. Peanuts are a Superfood with more than 30 vitamins and minerals and more protein than any other nut. Pairing a delicious Superfood like peanuts with other nutritional powerhouses like kale can make a nutrient-packed and delicious meal. Chef, mom and pediatrician Dr. Julia Nordgren shows you how to do just that in her cooking video for Kale Salad with Peanut Vinaigrette.
Join the National Peanut Board (@PeanutFarmers) for a #PeanutPower Superfoods Twitter Party on Monday, June 22, 2015 from 8:00-9:00pm ET hosted by blogger Liz of Lizventures.com (@BlueViolet). You’ll chat with registered dietitian Sherry Coleman Collins (@PeanutRD) and chef, mom and pediatrician Dr. Julia Nordgren (@DrJuliaCooks) about easy ways to make Superfoods more delicious for you and your family. Plus, you’ll have the chance to win one of several $50 gift cards and #PeanutPower prize packs. See you there!