The end of the year is approaching. And students—you know what that means—getting through finals. While taking finals may be difficult enough, lacking the energy can make it even harder. High-powered snacks, like peanuts and peanut butter, can help give you the extra energy needed to get you through your daily activities.
Peanuts provide a great snacking option due to convenience, portability and the fact that they contain 7 grams of protein per ounce and 30 essential nutrients. Peanuts have more protein than any other nut and it’s a good thing, because getting through finals week can seem like signing up for an endurance sport!