Caribbean Chicken Salad with Peanuts

a plate topped with a salad covered in fruit and chicken.

10 minutes

Serving Size: 12.1 ounces

easy

Ingredients

For Salad:
1 head romaine lettuce, torn in pieces
1/2 cup sliced green onions
1 cup shredded grilled chicken
1 papaya, halved, seeded, peeled and sliced
1 cup raspberries
1/2 cup peanuts


For Chutney Dressing:
1/2 cup peanuts
mayonnaise
1/4 cup chutney
2 tablespoons of sugar
2 tablespoons raspberry vinegar
1 teaspoon curry powder

Directions

To make salad dressing: combine 1/2 cup each peanuts and mayonnaise, 1/4 cup chutney, 2 tablespoons each sugar and raspberry vinegar, and 1 teaspoon curry powder in a blender or food processor blend until smooth. Set dressing aside. Makes 4-1/4 cup servings.

Toss lettuce with green onions and divide among 4 serving plates. Top with chicken, papaya slices and raspberries; sprinkle with peanuts. Serve with Chutney Dressing.

Nutrients Per serving

Calories251
Calories from Fat113 g
Fat12 g
Trans Fat0
Cholesterol30 g
Carbohydrate22 g
Protein19 g
Fiber12 g
Sodium123 mg

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