Fruit and Nut Granola


Preheat oven to 250-degrees F. Coat a jelly-roll pan with no-stick spray.In a medium bowl, combine the oats, wheat flakes, apple juice concentrate, brown sugar, oil and cinnamon. Mix well. Spread the oat mixture in the prepared pan. Stir occasionally while baking, for 45-60 minutes, or until golden brown. Let cool.Once mixture has cooled stir in the figs, apples, apricots and peanuts. Store granola in an air-tight container in a cool, dry place for up to two weeks. Makes 2/3 cup per serving.

Nutrition information per serving:
Calories:  217
Calories from Fat: 81
Fat: 9g
Trans fats: 0
Cholesterol: 0mg
Carbohydrate: 29 g
Protein: 7g
Fiber: 5 g
Sodium: 38mg

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