PB & J Overnight Oats

By Caroline Young Bearden, MS, RD, LD, RYT

Directions

In a mason jar or tupperware container, mix all ingredients together and store in refrigerator overnight (or 4 to 6 hours). Remove from refrigerator and add toppings. 

 

 

 

Nutrition information per serving:

Calories: 430

Calories from Fat: 150

Fat: 17g

Trans fats:  0g

Cholesterol: 10 mg

Carbohydrate: 48g

Protein: 24g

Fiber: 8g

Sodium: 170mg

You must be logged in to view this item.

This area is reserved for members of the news media. If you qualify, please update your user profile and check the box marked "Check here to register as an accredited member of the news media". Please include any notes in the "Supporting information for media credentials" box. We will notify you of your status via e-mail in one business day.