Peanut BBQ Marinade
Ingredients
2 tablespoon peanut flour
1 tablespoon water
1 tablespoon ketchup
1 tablespoon brown sugar
2 teaspoon mustard
1/4 teaspoon garlic salt
black pepper to taste
Directions
In a small bowl, stir peanut flour and water together to form a paste. Stir in the remaining ingredients.
Notes: The sauce will have the consistency of a traditional BBQ sauce. Use as a marinade, apply with a basting brush, or use as a table-top dipping sauce.
Nutrients Per serving
Calories | 21 |
Calories from Fat | 0 |
Fat | 0 |
Trans Fats | 0 g |
Cholesterol | 5 g |
Protein | 1 g |
Fiber | 0 g |
Sodium | 139 mg |
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Fast and easy to do