Spinach Salad with Roasted Peanuts
Ingredients
1/4 cup peanut oil
1 1/2 tablespoons red wine vinegar
3/4 teaspoon lite (reduced sodium) soy sauce
1 tablespoon honey mustard
1/4 teaspoon dill weed
1 1/2 quarts crisp washed spinach leaves, torn up if large
1 1/2 apples, quartered, cored and diced
1/2 cup dry roasted unsalted peanuts
2 tablespoons coarsely grated parmesan cheese
Directions
To make the salad dressing combine oil, vinegar, soy sauce, honey mustard, and dill weed in a jar. Shake well. Arrange spinach on plates. Top with apple, peanuts, and cheese. Shake dressing and drizzle over salads.
Nutrients Per serving
Calories | 194 |
Calories from Fat | 144 |
Fat | 16 g |
Trans Fats | 0 g |
Cholesterol | 3 mg |
Carbohydrate | 0 g |
Protein | 5 g |
Fiber | 3 g |
Sodium | 127 mg |
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Fast and easy to do