National Peanut Board National Peanut Board

National Peanut Month

Peanut Apple Toastie

This September is Whole Grains Month and the Whole Grains Council is encouraging you to “Make the Switch” from refined grains to whole grains. According to the Whole Grains Council, whole grains have evidence-based benefits including decreased risk of type 2 diabetes, heart disease and stroke. Studies also show that whole grains offer improved weight maintenance. As a part of a well balanced diet, whole grains and peanuts can both play very important roles.

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