Recent research shows that Americans eat peanuts more often than any other nut, and about half of consumers eat peanut butter at least once a week. We’re not surprised!
By Dina Cheney, Author of The New Milks: 100-Plus Dairy-Free Recipes for Making and Cooking with Soy, Nut, Seed, Grain, and Coconut Milks (Atria/Simon & Schuster) and Creator of the Dairy-Free Resource Site, www.thenewmilks.com. If you love peanuts, you’ll appreciate yet another way to enjoy them: peanut milk! With eight grams of protein per cup (about the same amount as in dairy milk), peanut milk is nutritious and satisfying!