Love Snack Time? Think Quality, Mindfulness

A scientific look at snacking benefits, how to make it worthwhile, and some snacking examples to try at home.  Read more

Confused about Food Allergies? So is Everybody Else

Food allergies are commonly misinterpreted, sometimes misdiagnosed, and confused for other issues, according to a new report.  Read more

Snacking on Peanuts Every Day linked to Lower Risk of Stroke, Other Diseases, study shows

In a recent study, grabbing a daily handful of peanuts was associated with a decreased stroke risk.  Read more

How to be Fearless About Food Allergies in Schools

For school nutrition professionals: Learn about handling peanut allergies in schools and additional, handy resources.  Read more

What’s so Fab about Protein?

Get the run-down on how much protein you really need, why you need it, and how to get it.  Read more

It Starts with One Pound: 5 Proven Tips to Avoid Holiday Weight Gain

Eat, drink and be merry, without weight worries.  Read more

Plant-Based Protein: What’s All the Hype About?

Plant-based proteins are all the rage in food today – and with good reason.  Read more

Back-to-School Meals Made Easy

A nutritious and convenient choice is as easy as peanut butter.  Read more