Ancient Bento Meets Modern MyPlate

Learn how to combine USDA’s MyPlate concept with the ancient Bento box to create a delicious and nutritious lunch.  Read more

How to Make Your Veggies Taste Good

Learn simple & fun ways to add flavor and nutrition to your veggies.  Read more

Your Guide to Mindful Eating in 2017

Take a glimpse into the world of mindful eating and learn how to bring it into yours this year.  Read more

Love Snack Time? Think Quality, Mindfulness

A scientific look at snacking benefits, how to make it worthwhile, and some snacking examples to try at home.  Read more

Snacking on Peanuts Every Day linked to Lower Risk of Stroke, Other Diseases, study shows

In a recent study, grabbing a daily handful of peanuts was associated with a decreased stroke risk.  Read more

How Peanuts can fit in School Nutrition

For school nutrition professionals: The why's and how's on how to incorporate peanuts in school nutrition.  Read more

Tips for Stress-free Holiday Prep from Nutrition Pros

Here's how to prepare to feed the holiday crowd more than just the main meal.  Read more

What’s so Fab about Protein?

Get the run-down on how much protein you really need, why you need it, and how to get it.  Read more

11 Ways You’ve Never Tried Powdered Peanut Butter

If your creative ideas for powdered peanut butter tap out at reconstituting with water, we’re here to help.  Read more