Your Guide to Mindful Eating in 2017

Take a glimpse into the world of mindful eating and learn how to bring it into yours this year.  Read more

Love Snack Time? Think Quality, Mindfulness

A scientific look at snacking benefits, how to make it worthwhile, and some snacking examples to try at home.  Read more

How Peanuts can fit in School Nutrition

For school nutrition professionals: The why's and how's on how to incorporate peanuts in school nutrition.  Read more

Tips for Stress-free Holiday Prep from Nutrition Pros

Here's how to prepare to feed the holiday crowd more than just the main meal.  Read more

What’s so Fab about Protein?

Get the run-down on how much protein you really need, why you need it, and how to get it.  Read more

11 Ways You’ve Never Tried Powdered Peanut Butter

If your creative ideas for powdered peanut butter tap out at reconstituting with water, we’re here to help.  Read more

How PB Can Help You PR This Fall

Fall offers a host of events for experienced and amateur runners alike. Nutrition is a critical piece.  Read more

It’s Simple: Peanuts Are Healthy

In the past, some nutrient-packed foods like peanuts and avocados weren’t allowed to be labeled as healthy.  Read more

Why Everyone is Eating Breakfast Bowls

They're delicious, easy to eat and usually pretty healthy. Get ideas here.  Read more