Hit Your Health Reset Button for the New Year

Create some sustainable behavior changes that will last long term.  Read more

Eat Peanuts. But Don’t Forget the Peanut Butter, Too.

Both peanuts and peanut butter are good for you.  Read more

Diabetes and Peanuts

Peanuts and peanut butter don't cause blood sugar levels to spike.  Read more

Fights Hunger with Powerful Nutrition

Peanuts and peanut butter have been shown to help increase satiety.  Read more

Heart Health

Love your heart: give it good nutrition  Read more

Plant-Based Eating

Plant foods are rich in vitamins and minerals, and peanuts also contain protein, mostly good fats and fiber.  Read more