Caribbean Chicken Salad with Peanuts
Ingredients
For Salad:
1 head romaine lettuce, torn in pieces
1/2 cup sliced green onions
1 cup shredded grilled chicken
1 papaya, halved, seeded, peeled and sliced
1 cup raspberries
1/2 cup peanuts
For Chutney Dressing:
1/2 cup peanuts
mayonnaise
1/4 cup chutney
2 tablespoons of sugar
2 tablespoons raspberry vinegar
1 teaspoon curry powder
Directions
To make salad dressing: combine 1/2 cup each peanuts and mayonnaise, 1/4 cup chutney, 2 tablespoons each sugar and raspberry vinegar, and 1 teaspoon curry powder in a blender or food processor blend until smooth. Set dressing aside. Makes 4-1/4 cup servings.
Toss lettuce with green onions and divide among 4 serving plates. Top with chicken, papaya slices and raspberries; sprinkle with peanuts. Serve with Chutney Dressing.
Nutrients Per serving
| Calories | 251 |
| Calories from Fat | 113 g |
| Fat | 12 g |
| Trans Fat | 0 |
| Cholesterol | 30 g |
| Carbohydrate | 22 g |
| Protein | 19 g |
| Fiber | 12 g |
| Sodium | 123 mg |
