Fruit Napoleon

pie-like dessert with pear, cream, green apples and raisins.

15 minutes

4 - Serving Size: 1 Napoleon

easy

Ingredients

½ cup nonfat plain Greek yogurt

1 tablespoon honey

¼ teaspoon ground cinnamon

1/8 teaspoon ground nutmeg

1 Granny Smith apple

1 pear

¼ cup creamy peanut butter

¼ cup seedless raisins, plus 4 teaspoons for garnish

Directions

In a small bowl, combine the yogurt, honey, cinnamon, and nutmeg. Quarter the apple and pear and remove the core. Slice each quarter into 4 thin slices. To build the napoleon, lay 4 pear slices onto each of 4 plates. The pear slices should be facing in the same direction and touching each other to create the bottom layer of the napoleon. Top with 1 tablespoon of peanut butter and, using the back of a spoon, spread evenly to coat. Sprinkle over 1 tablespoon of the raisins. Layer 4 apple slices over the peanut butter and raisins. Spoon over 1 tablespoon of the yogurt mixture and, using the back of a spoon, spread evenly to coat. Sprinkle 1 teaspoon of the raisins over the yogurt to garnish. Serve immediately. Serves four.

Recipe by Toby Amidor, MS, RD, CDN

Nutrition information per serving:

Calories: 218

Fat: 8 g

Saturated fat: 2 g

Cholesterol: 0 mg

Carbohydrates: 34 g

Protein: 7 g

Fiber: 4 g

Sodium: 91 mg