Homemade Peanut Butter

peanut butter spread in thin slices of bread.

8 minutes

Total Servings: 8, Serving Size: 2 tablespoons

easy

Ingredients

1 cup roasted, shelled peanuts

1 1/2 teaspoons peanut oil

1/4 teaspoon salt (omit salt if salted peanuts are used)

Directions

Place all ingredients in blender. With the lid secured, blend until mixture becomes paste-like or spreadable (3 to 4 minutes). If necessary, stop the machine and use a rubber spatula to scrape mixture from the sides of the container back into contact with the blade. Continue blending until desired consistency is reached.

For crunchy peanut butter, stir in 1/4 cup chopped roasted peanuts after the blending is completed. Store peanut butter in a tightly closed container in the refrigerator. Oil may rise to the top. If this occurs, stir before using.

Nutrients Per serving

Calories183
Calories from Fat144
Fat16g
Trans Fats0g
Cholesterol0mg
Carbohydrate6g
Protein7g
Fiber2g
Sodium120mg

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