Homemade Peanut Butter

Ingredients
1 cup roasted, shelled peanuts
1 1/2 teaspoons peanut oil
1/4 teaspoon salt (omit salt if salted peanuts are used)
Directions
Place all ingredients in blender. With the lid secured, blend until mixture becomes paste-like or spreadable (3 to 4 minutes). If necessary, stop the machine and use a rubber spatula to scrape mixture from the sides of the container back into contact with the blade. Continue blending until desired consistency is reached.
For crunchy peanut butter, stir in 1/4 cup chopped roasted peanuts after the blending is completed. Store peanut butter in a tightly closed container in the refrigerator. Oil may rise to the top. If this occurs, stir before using.
Nutrients Per serving
| Calories | 183 |
| Calories from Fat | 144 |
| Fat | 16g |
| Trans Fats | 0g |
| Cholesterol | 0mg |
| Carbohydrate | 6g |
| Protein | 7g |
| Fiber | 2g |
| Sodium | 120mg |



