Pacific Rim Chili

a chilli bowl with red beans and a cilantro leaf on top.

By: Loanne Chiu for the National Peanut Butter Lover’s Recipe Contest

20 minutes

Serving Size: 7.6 ounces



1 pound ground fresh turkey

2 cups of coconut curry broth

1 teaspoon crushed red pepper

1 teaspoon black pepper

1/4 cup of no salt crunchy peanut butter

2 cups black beans without salt, cooked


In a large Dutch oven pot, brown turkey until the meat turns white. Add coconut curry broth, red pepper, black pepper and peanut butter. Simmer over low heat for about 10 minutes. Stir occasionally until chili thickens. Add cooked beans. Garnish each bowl with a spoon of low-fat coconut milk if desired.

Nutrients Per serving

Calories from Fat176
Fat18 g
Trans Fats0.14 g
Cholesterol59 mg
Carbohydrate21 g
Protein22 g
Fiber7 g
Sodium423 mg

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