Peanut Butter and Roasted Banana Waffles

Ingredients
Roasted Bananas
2 ripe bananas
1 tablespoon coconut palm sugar or whole cane sugar
1/8 teaspoon ground cinnamon
Pinch of freshly grated nutmeg
Waffles
1 cup all-purpose flour
1/2 cup whole wheat flour
1 tablespoon baking powder
1/2 teaspoon kosher salt
1/4 cup smooth peanut butter
2 tablespoons coconut palm sugar or whole cane sugar
1 1/4 cup unsweetened non-dairy milk
1 teaspoon apple cider vinegar
2 roasted bananas
Maple Peanut Butter Topping
1/2 cup smooth peanut butter
1 tablespoon water
1/3 cup maple syrup
Directions
Roast Bananas:
- Preheat oven to 400F.
- Line a baking sheet with parchment paper. Peel and cut bananas in half lengthwise. Then line halves up on baking sheet, cut side up.
- Sprinkle bananas evenly with sugar and spices.
- Bake for 15 minutes until bananas are caramelized.
Prepare Topping:
Whisk together peanut butter, water and maple syrup until smooth.
Prepare Waffles:
- Preheat waffle iron.
- Whisk together flours, baking powder and salt in a medium sized bowl or large measuring cup.
- Whisk together peanut butter, sugar, milk and vinegar in a separate bowl. Then mash roasted bananas into the wet mixture until evenly combined.
- Lightly coat preheated waffle iron with butter or oil of choice then spoon about 1/4 cup of waffle batter onto hot waffle iron, close and cook until both sides of waffle are nicely colored with a crisp crust, about 2 minutes per side.
- Repeat until all of batter is used up.
- Keep finished waffles warm in the oven until ready to serve.
- Serve waffles hot with maple peanut butter topping and fruit.
Note: Cooked plain waffles can be frozen in bags for up to 6 months. Reheat in toaster or oven to serve.
Nutrients Per serving
| Calories | 450 |
| Fat | 21g |
| Trans Fats | 0g |
| Cholesterol | 0mg |
| Carbohydrate | 59g |
| Protein | 12g |
| Sugar | 36g |
| Sodium | 430mg |



