Peanut Butter Frosé Pops
By: Caroline Young Bearden, MS, RDN, LD, RYT
Ingredients
Popsicle molds
¼ cup white sugar
1 1/2 cups strawberries, sliced
1/3 cup creamy peanut butter
½ cup Rosé
Directions
Heat sugar over medium-low heat with 1 Tbsp water for about 5 minutes or until it turns to liquid. Add 1 cup strawberries to pan and cook for an additional 2 to 3 minutes. Spoon the peanut butter to the blender. Pour the sugar/strawberry mixture into the blender, and blend until smooth. Add the rosé to the blender and stir to combine. Place remaining (1/2 cup) strawberry slices in popsicle molds. Pour the blended ingredients into each mold and secure. Freeze for at least 4 hours. Run popsicles under hot water for 30 to 60 seconds to easily remove popsicles from molds (or follow the instructions from your popsicle molds).
*Note: The number of servings varies, depending on the size of popsicle molds. The nutrition information below is based on 5 servings.
Nutrients Per serving
Calories | 173 |
Calories from Fat | 80 |
Fat | 9 g |
Trans Fat | 0 g |
Cholesterol | 0 mg |
Carbohydrate | 18 g |
Protein | 4 g |
Fiber | 2 g |
Sodium | 80 mg |