For Baby: Peanut Butter Green Smoothie Popsicles

ice cream made of spinach in wooden sticks and baby popsicles molds .

4 hours

4 - Serving Size: 1 popsicle



1 cup spinach

1 tablespoon peanut butter

½ cup frozen mango chunks

1 small banana

3 tablespoons milk (or formula, breast milk or water)


Active time: 5 minutes

By Kristina LaRue, RD, CSSD

Suggested Age: 5+ months

In a blender, mix together spinach, peanut butter, mango, banana and liquid.

Pour green smoothie into popsicle molds; freeze until solid.

NIAID recommends introducing peanut foods to infants as early as 4-6 months to help prevent a peanut allergy. Visit for more information.

Nutrition information per serving:


Fat: 3 g

Trans fat: 0g

Cholesterol: 0mg

Carbohydrates: 15g

Protein: 2g

Sodium: 40 mg

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