Peanut Power with Chef T: Peanut Butter Banana Protein Balls

A plate full of balls made of banana and peanut butter.

By: Chef Teren Green

Serving Size: 6 Protein Balls



2 large ripe bananas

4 cups instant oatmeal/rolled oats

1/2 cup granola cluster

1/2 cup smooth peanut butter

1/2 cup cinnamon

1/4 cup honey


Chef Teren Green or “Chef T” as his athletes lovingly know him, is a top chef who found his niche making meals for the world’s best athletes. He was the mastermind providing the fuel for the U.S. women’s soccer team when they brought home the trophy in 2019.

Peanuts are one of his favorite tools in his food arsenal as they are an important part of the recovery process for athletes and their diets.

This Peanut Butter Banana Protein Balls recipe is for athletes that need a quick, delicious and nutritious snack. The peanut-based treat will help you maintain your protein intake.

Here's how to make Chef T's Peanut Butter Banana Protein Balls:

  1. Mix ingredients well in a medium bowl.
  2. Roll mixture into 2-ounce balls.
  3. Refrigerate and enjoy.

Nutrients Per serving

Calories from Fat116
Trans Fats0.01g

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