Slender Blondie Brownies
Ingredients
Nonstick cooking spray
3/4 cup white whole wheat flour
1/2 teaspoon baking powder
1/4 teaspoon baking soda
1/8 teaspoon salt
1/4 cup canola oil
2/3 cup packed light or dark brown sugar
2 egg whites
1 tablespoon vanilla extract
1/2 cup chopped prunes
1/4 cup peanuts
1/4 cup bittersweet chocolate morsels
Directions
Preheat the oven to 350°F. Coat a 9-inch square pan with cooking spray. Sift the flour, baking powder, baking soda, and salt onto a piece of waxed paper or aluminum foil. Set aside.
In a large bowl, beat the oil and sugar until smooth, 1 to 2 minutes. Mix in the egg whites and vanilla. With a wooden spoon, stir in the flour mixture until just combined.
Fold in the prunes, peanuts and morsels.
Spread the batter in the pan. Bake 25 to 30 minutes or until a wooden pick inserted in the center comes out clean or with moist-looking crumbs. Cool 5 minutes in the pan, then turn out onto a wire rack to cool completely. Cut into 12 pieces and store in an airtight container for up to 5 days.
Nutrients Per serving
Calories | 149 |
Calories from Fat | 72 |
Fat | 8g |
Trans Fats | 0g |
Cholesterol | 0mg |
Carbohydrate | 19g |
Protein | 3g |
Fiber | 2g |
Sodium | 64mg |