Spinach Salad with Roasted Peanuts
Ingredients
1/4 cup peanut oil
1 1/2 tablespoons red wine vinegar
3/4 teaspoon lite (reduced sodium) soy sauce
1 tablespoon honey mustard
1/4 teaspoon dill weed
1 1/2 quarts crisp washed spinach leaves, torn up if large
1 1/2 apples, quartered, cored and diced
1/2 cup dry roasted unsalted peanuts
2 tablespoons coarsely grated parmesan cheese
Directions
To make the salad dressing combine oil, vinegar, soy sauce, honey mustard, and dill weed in a jar. Shake well. Arrange spinach on plates. Top with apple, peanuts, and cheese. Shake dressing and drizzle over salads.
Nutrients Per serving
| Calories | 194 |
| Calories from Fat | 144 |
| Fat | 16 g |
| Trans Fats | 0 g |
| Cholesterol | 3 mg |
| Carbohydrate | 0 g |
| Protein | 5 g |
| Fiber | 3 g |
| Sodium | 127 mg |
