The Schrepfer Peanut Butter Smoothie

Caitlyn Schrepfer Peanut Butter Smoothie

Caitlyn Schrepfer

5 minutes

2 minutes

Total Servings: 1, Serving Size: 1 drink

easy

Ingredients

1 whole banana

2 tablespoons peanut butter

1 scoop peanut butter protein powder

1 cup lactose-free milk

1 cup ice

Directions

  1. Add all ingredients to a blender and puree until smooth.
  2. Pour into a cup and enjoy.

Nutrients Per serving

Calories431
Calories from Fat174
Fat19g
Trans Fats0g
Cholesterol15mg
Carbohydrate50g
Protein20g
Fiber5.9g
Sodium276mg

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