Heart Health

Research into the health benefits of peanuts has linked a variety of nutrients – including fiber, vitamin E and magnesium – to a reduced risk of heart disease. Read about how peanuts and peanut butter can fit into a heart-healthy lifestyle.

Show Your Heart Some Love this Month

While it may be tempting to reach for that next piece of Valentine’s Day chocolate, add some peanuts to your diet instead in honor of American Heart Month. Did you know that just a handful of peanuts a day may help you maintain heart healthy cholesterol levels?

Heart Health

Research into the health benefits of nuts, including peanuts, has linked a variety of nutrients including fiber, vitamin E (an antioxidant) and magnesium to a reduced risk of heart disease.

Powerful Pairings

Certain foods just go better together. Sometimes it’s because the flavor combo is irresistible, like peanut butter and chocolate, and sometimes it’s because the nutritional profile of each food complements the other and makes the final dish even more nutritious.

What Men Need to Know about Nutrition

Men have distinct differences when it comes to prioritizing nutrition.

Back to School Basics for Healthy School Lunch

It’s that time of year again, when America’s children don their new book bags, climb aboard the yellow school bus and head back to the classroom.  The back-to-school season is exciting for kids as they eagerly share tales of their summer adventures and show off their cute new haircuts.  For moms and dads, the transition means that a little extra thought must be given to the mid-day meal – and breakfast too (but that’s another post)!

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