Let Go of Food Rules, Eat to Nourish

In a world of misinformation and fad-diets, let us help you cut through the clutter and define balanced eating on your own terms.  Read more

4 Peanut Artisans Weigh In On the Genius of Farmers Markets

Why Farmers Markets are the place to be and how peanuts fit in  Read more

What's in Your Jar of Peanut Butter?

Learn how to decode your peanut butter label.  Read more

3 Nutritious Tips for Glowing, Healthy Skin this Summer

Nutrition tips for glowing, healthy skin this spring and summer.  Read more

Four Spring & Summer Salads, Just 5 Ingredients (And Lettuce is Not One of Them)

Try out our fresh, seasonal salads at your next picnic or barbecue.  Read more

6 Tips to Feeling Fab on Vacay

Get some wellness tips on feeling great on vacation, from the time you leave to when you're unpacking your bags.  Read more

Peanuts Can Fuel Your Fitness, Sports & Fitness Nutrition Expert says

Sports nutrition expert explains how and why peanuts can be perfect pre- or post-workout fuel.  Read more

From Nutritious to Indulgent, Dietitians’ Peanut Recipes are Packed with Flavor

Learn how registered dietitians enjoy their peanuts and peanut butter.  Read more

Put Plants Forward at Your Next Meal

Learn how you can incorporate more plants and plant proteins without extreme diet changes, and some of the latest research on eating more plants  Read more