Homemade Peanut Butter


Place all ingredients in blender. With the lid secured, blend until mixture becomes paste-like or spreadable (3 to 4 minutes). If necessary, stop the machine and use a rubber spatula to scrape mixture from the sides of the container back into contact with the blade. Continue blending until desired consistency is reached.


For crunchy peanut butter, stir in 1/4 cup chopped roasted peanuts after the blending is completed. Store peanut butter in a tightly closed container in the refrigerator. Oil may rise to the top. If this occurs, stir before using.

Nutrition Information per serving:
Calories: 183
Calories from Fat: 144
Fat: 16g
Trans fats: 0g
Cholesterol: 0mg
Carbohydrate: 6g
Protein: 7g
Fiber: 2g
Sodium: 120mg

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