Peanut Butter and Butternut Squash

Directions

Thaw and heat butternut squash in microwave according to package directions.  Stir in peanut butter until completely smooth. 

*Alternatively, you can make your own fresh butternut squash puree as follows: Preheat the oven to 350 degrees. Slice a medium butternut squash lengthwise.  Scrape out seeds and stringy flesh.  Place the squash halves, cut sides up, on a baking sheet and roast for 45 minutes or until cooked through.  Scoop out flesh and puree in a food processor until completely smooth.

Nutrition per serving:
Calories: 70
Fat: 4.5 g
Saturated fat: 1 g
Cholesterol: 0 mg
Carbohydrates: 7 g
Protein: 3 g
Fiber: 1 g
Sodium: 45 mg

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