Glazed Butternut Squash with Peanuts
Ingredients
1 butternut squash (about 1 pound)
1/3 cup packed dark brown sugar
1/4 cup dry-roasted peanuts
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon salt
1/4 teaspoon ground ginger
1/4 teaspoon ground white pepper
1 cup water
1 green onion, finely chopped
Directions
Cut squash into two halves and remove seeds. Using a vegetable peeler, remove peel from squash and cut into 1-inch cubes. Place in skillet. Sprinkle brown sugar, peanuts and spices over squash. Stir in water. Cook over medium heat, stirring frequently, until squash is tender, but a small amount of liquid remains, about 20 minutes. Stir in green onions. Makes 6 servings.
If desired, sprinkle each serving with additional peanuts.
Nutrients Per serving
| Calories | 127 |
| Calories from Fat | 27 |
| Fat | 3g |
| Trans fats | 0g |
| Cholesterol | 0mg |
| Carbohydrate | 25g |
| Protein | 3g |
| Fiber | 2g |
| Sodium | 106mg |
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