Glazed Butternut Squash with Peanuts

a bowl full of squash chunks topped with green onion and roasted peanuts.

30 minutes

Total Servings: 6 - Serving Size: 4.8 ounces

intermediate

Ingredients

1 butternut squash (about 1 pound)

1/3 cup packed dark brown sugar

1/4 cup dry-roasted peanuts

1/2 teaspoon ground cumin

1/2 teaspoon ground coriander

1/4 teaspoon salt

1/4 teaspoon ground ginger

1/4 teaspoon ground white pepper

1 cup water

1 green onion, finely chopped

Directions

Cut squash into two halves and remove seeds. Using a vegetable peeler, remove peel from squash and cut into 1-inch cubes. Place in skillet. Sprinkle brown sugar, peanuts and spices over squash. Stir in water. Cook over medium heat, stirring frequently, until squash is tender, but a small amount of liquid remains, about 20 minutes. Stir in green onions. Makes 6 servings.

If desired, sprinkle each serving with additional peanuts.

Nutrients Per serving

Calories127
Calories from Fat27
Fat3g
Trans fats0g
Cholesterol0mg
Carbohydrate25g
Protein3g
Fiber2g
Sodium106mg

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