Health Professionals – Dietitians
The secret weapon in a dietitian’s toolkit
It’s not nuts. It’s peanuts. With 7 grams plant protein, 2.5 grams fiber, good fats and 30 essential vitamins and minerals, peanuts are an unsung hero for steady energy that lasts. Tap into the benefits peanuts can provide for your patients when eaten regularly as part of a healthy diet.
The benefits of peanuts in everyday life
- Peanuts have more protein than any nut with 7 grams per serving for muscle health.
- Peanuts offer 26% of the daily value of Niacin (Vitamin B3) for cellular energy.
- Peanuts provide 9% of the daily value of fiber, aiding digestion and satiety.
Just add peanuts
Peanuts keep it simple. From tossing a handful on top of a salad to stirring a scoop of peanut butter into morning oatmeal, there are countless ways to easily add peanuts to every meal. One thing is certain: these little legumes will show up on your plate ready to provide feel-good-fuel that tastes like a 10/10.
Nutritious recipes that fuel
Resources for dietitians
Get the tools you need to provide comprehensive health and nutrition information to your patients.
