Peanut Apple Toastie

  • Difficulty: Easy
  • Total Time: 8 min
a peanut butter sandwich with sliced apples on top.

Enjoy a quick and satisfying Peanut Apple Toastie, a delicious combination of peanut butter and sweet cinnamon apples.

Ingredients

  • 2 slices wheat bread, toasted and buttered
  • 2 tablespoons peanut butter
  • 1/2 apple, sliced
  • lemon juice
  • cinnamon
  • 1 teaspoon brown sugar

Nutrients Per Serving

Calories: 390
Calories from Fat: 160
Fat: 18 g
Trans Fat: 0 g
Carbohydrates: 40 g
Cholesterol: 0 mg
Protein: 12 g
Fiber: 6 g
Sodium: 410 mg

Directions

  1. Spread peanut butter on one side of each of the two slices of toasted bread.
  2. Dip apple slices in lemon juice. Arrange apple slices on peanut butter and sprinkle with brown sugar and cinnamon.
  3. Put on a baking sheet and place under broiler. Broil 3-5 minutes or until lightly browned.

Nutrients Per Serving

Calories: 390
Calories from Fat: 160
Fat: 18 g
Trans Fat: 0 g
Carbohydrates: 40 g
Cholesterol: 0 mg
Protein: 12 g
Fiber: 6 g
Sodium: 410 mg